Vinegar is as old as civilization itself! There is evidence that it has been used in Egypt since 3000BC and Babylonian scrolls even suggested that it was used since 5000 B.C.. Vinegar was a mainstay in the medical practices of many cultures for centuries. In ancient Egypt, people drank vinegar for its therapeutic benefits, where…

Gac Fruit is a superfruit that is extremely rich in antioxidants, beta-carotene , vitamins A, C, and E which has a myriad of potential health benefits.  Beta-carotene has been shown to improve vision health, and Gac has 17 times more beta-carotene than tomatoes!  Gac was even used as a medicine since the 1400s in China,…